3 Review(s)

This natural health combo set brings together two highly useful Hindi books that address back pain, spinal issues, and natural healing methods — perfect for readers seeking home-based, non-invasive solutions.1️⃣ Kamar Dard – Divya Surya Kiran evam Rang Chikitsa (by Hari Om Gupta) — Based on ancient solar and color therapy principles, this book explains how Surya Kiran (sun rays) and Rang Chikitsa (color treatment) can help relieve chronic back pain. It details simple, natural ways to balance body energy and restore spinal health.2️⃣ Kamar Dard: Kaaran aur Nivaran (by Dr. Nisha) — A scientific yet reader-friendly guide explaining causes of back pain and related spinal disorders. The book presents practical exercises, posture correction tips, and effective home remedies for long-term relief.Together, these books form a complete back-care solution combo, ideal for those suffering from chronic pain, stiffness, or spine fatigue, and for readers interested in natural healing systems.